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Adapfit challenge 10

챌린지 동작에 대한 기록을 남겨보세요.
•
챌린지 기간 : 24. 12.23 ~ 25.01.31
•
시상 : 25. 02. 03
•
상품 : 1등 어댑핏 20만원 상품권 / 2등 어댑핏 10만원 상품권 / 3등 어댑핏 5만원 상품권
코치 님을 통해 안전하게 기록을 측정하세요.
챌린지 동작
유산소 운동
1
로잉
1분 동안 컨셉2 로잉머신으로 기록한 거리
m (distance)
Dashboard
로잉
54
리그
기록명
기록일
AFP 동작
기록 A
단위 A
기록 B
단위 B
점수
BASIC
RON
Open
2024/12/09
500
m (distance)
0
500
BASIC
KKW
Open
2025/01/16
274
m (distance)
0
274
BASIC
JHM
Open
2025/01/25
250
m (distance)
0
250
SEATED
SKT
Open
2025/01/31
240
m (distance)
0
240
SEATED
JMI
Open
2025/01/16
237
m (distance)
0
237
SEATED
JSW
Open
2025/01/16
234
m (distance)
0
234
BASIC
KYM
Open
2025/01/23
231
m (distance)
0
231
BASIC
PJH
Open
2025/01/10
229
m (distance)
0
229
BASIC
SHM
Open
2025/01/25
224
m (distance)
0
224
BASIC
PJN
Open
2025/01/23
217
m (distance)
0
217
BASIC
PJW
Open
2025/01/10
217
m (distance)
0
217
ASSY
SOO
Open
2025/01/27
208
m (distance)
0
208
BASIC
YBM
Open
2025/01/25
203
m (distance)
0
203
BASIC
YJW
Open
2025/01/22
196
m (distance)
0
196
BASIC
KMO
Open
2025/01/10
195
m (distance)
0
195
SEATED
111
Open
2025/01/11
187
m (distance)
0
187
SEATED
YSB
Open
2025/01/13
182
m (distance)
0
182
SEATED
KJY
Open
2025/01/14
180
m (distance)
0
180
SEATED
KJY
Open
2025/01/14
180
m (distance)
0
180
BASIC
JGY
Open
2025/01/16
155
m (distance)
0
155
BASIC
GMS
Open
2025/01/31
147
m (distance)
0
147
ASSY
YJJ
Open
2025/01/30
144
m (distance)
0
144
SEATED
SJH
Open
2025/01/31
144
m (distance)
0
144
SEATED
SJH
Open
2025/01/31
144
m (distance)
0
144
ASSY
PJH
Open
2025/01/18
142
m (distance)
0
142
ASSY
KSW
Open
2025/01/24
137
m (distance)
0
137
SEATED
JIJ
Open
2025/01/10
135
m (distance)
0
135
ASSY
SHY
Open
2025/01/16
134
m (distance)
0
134
SEATED
KHY
Open
2025/01/23
133
m (distance)
0
133
ASSY
LYO
Open
2025/01/16
132
m (distance)
0
132
BASIC
PJI
Open
2025/01/16
130
m (distance)
0
130
BASIC
BHJ
Open
2025/01/15
120
m (distance)
0
120
ASSY
KDC
Open
2025/01/15
117
m (distance)
0
117
BASIC
PHO
Open
2025/01/16
115
m (distance)
0
115
BASIC
LSO
Open
2025/01/14
114
m (distance)
0
114
SEATED
KHW
Open
2025/01/23
110
m (distance)
0
110
BASIC
JWJ
Open
2025/01/14
110
m (distance)
0
110
BASIC
KSH
Open
2025/01/31
109
m (distance)
0
109
BASIC
KJH
Open
2025/01/23
103
m (distance)
0
103
SEATED
HHU
Open
2025/01/23
100
m (distance)
0
100
ASSY
JGY
Open
2025/01/16
100
m (distance)
0
100
SEATED
PBK
Open
2025/01/23
94
m (distance)
0
94
SEATED
AHE
Open
2025/01/16
89
m (distance)
0
89
SEATED
KRH
Open
2025/01/21
89
m (distance)
0
89
SEATED
HGH
Open
2025/01/23
85
m (distance)
0
85
SEATED
CHW
Open
2025/01/23
81
m (distance)
0
81
ASSY
KLE
Open
2025/01/16
79
m (distance)
0
79
ASSY
PYB
Open
2025/01/18
68
m (distance)
0
68
SEATED
LWO
Open
2025/01/14
57
m (distance)
0
57
SEATED
LHW
Open
2025/01/23
56
m (distance)
0
56
Load more
벤치 프레스
39
리그
기록명
기록일
AFP 동작
기록 A
단위 A
기록 B
단위 B
점수
BASIC
SEA
Open
2024/12/26
1000
kg (weight)
0
회 (rep)
1000
SEATED
KHY
Open
2025/01/23
100
kg (weight)
5
회 (rep)
117
SEATED
HHU
Open
2025/01/23
90
kg (weight)
4
회 (rep)
102
BASIC
RON
Open
2024/12/03
65
kg (weight)
16
회 (rep)
100
BASIC
PHO
Open
2025/01/16
80
kg (weight)
4
회 (rep)
91
BASIC
Teo
Open
2025/01/09
28
kg (weight)
37
회 (rep)
63
SEATED
SKT
Open
2025/01/31
20
kg (weight)
63
회 (rep)
62
SEATED
LWO
Open
2025/01/14
55
kg (weight)
3
회 (rep)
61
ASSY
SHY
Open
2025/01/16
35
kg (weight)
5
회 (rep)
41
SEATED
AHE
Open
2025/01/16
35
kg (weight)
5
회 (rep)
41
BASIC
PJW
Open
2025/01/10
20
kg (weight)
24
회 (rep)
36
SEATED
OSO
Open
2025/01/16
30
kg (weight)
5
회 (rep)
35
SEATED
SJH
Open
2025/01/31
10
kg (weight)
75
회 (rep)
35
SEATED
LHW
Open
2025/01/23
25
kg (weight)
10
회 (rep)
33
SEATED
111
Open
2025/01/11
15
kg (weight)
33
회 (rep)
32
ASSY
JGY
Open
2025/01/16
25
kg (weight)
5
회 (rep)
29
ASSY
KLE
Open
2025/01/16
25
kg (weight)
5
회 (rep)
29
BASIC
PJI
Open
2025/01/16
15
kg (weight)
28
회 (rep)
29
SEATED
LHE
Open
2025/01/14
25
kg (weight)
5
회 (rep)
29
SEATED
JMI
Open
2025/01/16
20
kg (weight)
9
회 (rep)
26
BASIC
PJH
Open
2025/01/10
15
kg (weight)
22
회 (rep)
26
BASIC
JGY
Open
2025/01/16
20
kg (weight)
5
회 (rep)
23
BASIC
LSO
Open
2025/01/14
20
kg (weight)
5
회 (rep)
23
BASIC
YBM
Open
2025/01/25
6
kg (weight)
78
회 (rep)
22
SEATED
YSB
Open
2025/01/13
10
kg (weight)
33
회 (rep)
21
BASIC
LHE
Open
2025/01/23
15
kg (weight)
10
회 (rep)
20
BASIC
SHM
Open
2025/01/25
6
kg (weight)
64
회 (rep)
19
BASIC
JHM
Open
2025/01/25
6
kg (weight)
60
회 (rep)
18
BASIC
JHM
Open
2025/01/25
6
kg (weight)
60
회 (rep)
18
BASIC
KSW
Open
2025/01/24
10
kg (weight)
22
회 (rep)
17
BASIC
KMO
Open
2025/01/10
10
kg (weight)
20
회 (rep)
17
ASSY
SOO
Open
2025/01/27
5
kg (weight)
60
회 (rep)
15
BASIC
KKW
Open
2025/01/16
10
kg (weight)
16
회 (rep)
15
BASIC
KJH
Open
2025/01/23
10
kg (weight)
13
회 (rep)
14
SEATED
JIJ
Open
2025/01/10
10
kg (weight)
13
회 (rep)
14
ASSY
LYO
Open
2025/01/16
10
kg (weight)
5
회 (rep)
12
ASSY
PJH
Open
2025/01/18
4
kg (weight)
46
회 (rep)
10
ASSY
YJJ
Open
2025/01/30
3
kg (weight)
55
회 (rep)
9
ASSY
PYB
Open
2025/01/18
2
kg (weight)
29
회 (rep)
4
푸쉬 업
27
리그
기록명
기록일
AFP 동작
기록 A
단위 A
기록 B
단위 B
점수
SEATED
SKT
Open
2025/01/31
0
83
회 (rep)
83
SEATED
JSW
Open
2025/01/16
0
57
회 (rep)
57
SEATED
SJH
Open
2025/01/31
55
0
회 (rep)
55
ASSY
SOO
Open
2025/01/27
0
50
회 (rep)
50
ASSY
YJJ
Open
2025/01/30
0
48
회 (rep)
48
SEATED
111
Open
2025/01/11
0
47
회 (rep)
47
SEATED
KJY
Open
2025/01/14
45
28
회 (rep)
45
SEATED
YSB
Open
2025/01/13
45
64
회 (rep)
45
ASSY
SHY
Open
2025/01/16
0
34
회 (rep)
34
BASIC
JHM
Open
2025/01/25
0
30
회 (rep)
30
SEATED
KJY
Open
2025/01/14
0
28
회 (rep)
28
BASIC
LSO
Open
2025/01/14
0
26
회 (rep)
26
BASIC
SHM
Open
2025/01/25
0
25
회 (rep)
25
ASSY
PJH
Open
2025/01/18
0
25
회 (rep)
25
ASSY
KLE
Open
2025/01/16
0
24
회 (rep)
24
BASIC
KKW
Open
2025/01/16
0
24
회 (rep)
24
BASIC
RON
Open
2024/12/03
0
20
회 (rep)
20
BASIC
JGY
Open
2025/01/16
0
20
회 (rep)
20
ASSY
JGY
Open
2025/01/16
0
20
회 (rep)
20
BASIC
YBM
Open
2025/01/25
0
20
회 (rep)
20
BASIC
PJW
Open
2025/01/10
0
19
회 (rep)
19
BASIC
PJH
Open
2025/01/10
0
18
회 (rep)
18
ASSY
PYB
Open
2025/01/18
0
17
회 (rep)
17
SEATED
LHE
Open
2025/01/14
0
16
회 (rep)
16
SEATED
PBK
Open
2025/01/23
0
16
회 (rep)
16
BASIC
JIJ
Open
2025/01/10
0
14
회 (rep)
14
BASIC
KMO
Open
2025/01/10
0
9
회 (rep)
9
월볼샷
39
리그
기록명
기록일
AFP 동작
기록 A
단위 A
기록 B
단위 B
점수
SEATED
LWO
Open
2025/01/14
0
kg (weight)
60
회 (rep)
60
SEATED
LWO
Open
2025/01/14
0
kg (weight)
60
회 (rep)
60
BASIC
RON
Open
2024/12/09
15
kg (weight)
15
회 (rep)
23
SEATED
SJH
Open
2025/01/31
4.5
kg (weight)
60
회 (rep)
14
SEATED
SKT
Open
2025/01/31
4.5
kg (weight)
65
회 (rep)
14
SEATED
JSW
Open
2025/01/16
4.5
kg (weight)
58
회 (rep)
13
SEATED
KHY
Open
2025/01/23
3.5
kg (weight)
73
회 (rep)
12
SEATED
111
Open
2025/01/11
4.5
kg (weight)
51
회 (rep)
12
SEATED
KHW
Open
2025/01/23
3.5
kg (weight)
66
회 (rep)
11
ASSY
KLE
Open
2025/01/16
3.5
kg (weight)
62
회 (rep)
11
BASIC
PHO
Open
2025/01/16
3.5
kg (weight)
52
회 (rep)
10
SEATED
LHE
Open
2025/01/14
0
kg (weight)
10
회 (rep)
10
BASIC
JHM
Open
2025/01/25
4.5
kg (weight)
39
회 (rep)
10
SEATED
LHW
Open
2025/01/23
3.5
kg (weight)
45
회 (rep)
9
SEATED
HHU
Open
2025/01/23
3.5
kg (weight)
50
회 (rep)
9
ASSY
SHY
Open
2025/01/16
3.5
kg (weight)
40
회 (rep)
8
ASSY
PJH
Open
2025/01/18
3
kg (weight)
47
회 (rep)
8
ASSY
SOO
Open
2025/01/27
4.5
kg (weight)
24
회 (rep)
8
BASIC
JGY
Open
2025/01/16
3.5
kg (weight)
26
회 (rep)
7
BASIC
PJI
Open
2025/01/16
3.5
kg (weight)
27
회 (rep)
7
ASSY
KSW
Open
2025/01/24
4
kg (weight)
24
회 (rep)
7
ASSY
KSW
Open
2025/01/24
4
kg (weight)
21
회 (rep)
7
BASIC
LHE
Open
2025/01/23
3.5
kg (weight)
20
회 (rep)
6
SEATED
AHE
Open
2025/01/16
3.5
kg (weight)
19
회 (rep)
6
BASIC
YBM
Open
2025/01/25
3
kg (weight)
33
회 (rep)
6
BASIC
KKW
Open
2025/01/16
3
kg (weight)
25
회 (rep)
6
BASIC
PJW
Open
2025/01/10
3
kg (weight)
31
회 (rep)
6
ASSY
KMO
Open
2025/01/10
3
kg (weight)
25
회 (rep)
6
ASSY
JGY
Open
2025/01/16
3.5
kg (weight)
13
회 (rep)
5
SEATED
JMI
Open
2025/01/16
3.5
kg (weight)
13
회 (rep)
5
ASSY
KJY
Open
2025/01/14
3
kg (weight)
19
회 (rep)
5
ASSY
KJY
Open
2025/01/14
3
kg (weight)
19
회 (rep)
5
ASSY
LYO
Open
2025/01/16
3.5
kg (weight)
8
회 (rep)
4
ASSY
YSB
Open
2025/01/13
2
kg (weight)
28
회 (rep)
4
BASIC
SHM
Open
2025/01/25
1
kg (weight)
33
회 (rep)
2
ASSY
PYB
Open
2025/01/18
1
kg (weight)
25
회 (rep)
2
ASSY